Join us at Coquina Beach for a fun workout for all levels of fitness. All are welcome, whether or not you're a CFM member. Stick around for snacks and chill time at the beach afterwards!
I am one of the older members with some of the limitations that comes with that distinction. However, with the instruction and guidance provided by the highly trained and motivated coaches and the amazing support of the fellow members, I continue to be thrilled with my progress and accomplishments. “Don’t mess with the old guy. He does CrossFit.”Clayton, 70