Join us at Coquina Beach for a fun workout for all levels of fitness. All are welcome, whether or not you're a CFM member. Stick around for snacks and chill time at the beach afterwards!
I didn’t really dive into CFM until I embraced the community aspect. After 3 months, I couldn’t wait to meet up with my friends there. Soon after, I started to see real physical changes. Within 6 months, I dropped 2 pants sizes.