The CrossFit Manatee Whole 30 Nutrition Challenge starts next week! We’ll be pressing the reset button on our metabolism, inflammation, and the negative effects our food choices have been making on our lives! Get a head start and check out http://whole30.com, where you’ll find recipes, success stories, shopping lists and more! Don’t forget to join our Facebook page, https://www.facebook.com/CFMWhole30?fref=ts, to share recipes, discuss your experiences, and encourage other members!
Whole 30 sound interesting but you're just not sure what it really is? Come to our information night @7:30 Sept 2nd. We will be going over what the Whole 30 is, how the competition works, and what is expected of you. You won't want to miss this!