It's time to celebrate with the #manteemuscle! Save the date and make plans for friends, food, and lots of fun! Side dishes and/or appetizers welcome. Hosted by Cam and Nancy @ 629 Dundee Lane, Holmes Beach.
As 40 was quickly approaching, I found myself slowly getting more and more out of shape. Although I regularly played basketball and lifted a few weights at local gyms, I had no routine I was committed to. Being a father of two young boys