1 Max set at 60%
14 Burpee Pullups
14 Burpees Box Jump Overs 20/16
CrossFit Manatee has changed my whole definition of fitness. I am easily in the best shape of my life, and I am beginning to see now what real fitness looks and feels like. I am so grateful for the ever-lovin’ patience and expertise of the coaches at CrossFit Manatee.