WODs

WOD

Sep

21
Wednesday

Foundation

15 Minutes to find 5rm Deadlift

WOD

“Diane”

15 Min Cap

For Time

21-15-9

RX:

Deadlifts (225/135)
HSPU

INT:

Deadlifts (185/95)
Ring Pushups

SC:

Deadlifts (135/55)
Pushups

Comments ()

SEARCH PAST WODS

Pandora Australia Pandora Charms Pandora Bracelets Pandora Beads Pandora Jewellery thomas sabo onlineshop thomas sabo online shop Thomas Sabo outlet Thomas Sabo Charms Thomas Sabo Ringe Thomas Sabo sale