WODs

WOD

Apr

24
Friday

Foundation

Back Squat
15 min to find 2rm

Pendlay Row
5×3

WOD

“Grace”

RX

For Time:
30 Clean & Jerks (135/95)

SC

For Time:
30 Clean & Jerks (95/65)

BE

For Time:
30 Clean & Jerks (65/35)

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