WODs

WOD

Dec

28
Wednesday

Foundation

20 Minutes to find 1rm Snatch

WOD

20 Minutes to find 1rm Clean and Jerk

10 Minutes to warm up for each movement followed by 10 minutes with 3 attempts to find 1rm

Comments ()

SEARCH PAST WODS

Pandora Australia Pandora Charms Pandora Bracelets Pandora Beads Pandora Jewellery thomas sabo onlineshop thomas sabo online shop Thomas Sabo outlet Thomas Sabo Charms Thomas Sabo Ringe Thomas Sabo sale