WODs

WOD

Jan

27
Friday

Foundation

Strict Press

1×5 @ 65%

1×5 @ 75%

1×5 @ 85%

15 Minutes

WOD

E5MOM for 25 Minutes
RX/INT:

Run 400 Meters

25 Push-Ups
SC:

Run 200 Meters

25 Push-Ups

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