WODs

WOD

Jul

2
Monday

Foundation

Back Squat

3-3-3

Ascending weight sets at 75-85% 1RM

WOD

3 RFT

400 m Run

20 Thrusters 95/65

 

18 min Time Cap

Comments ()

SEARCH PAST WODS

Pandora Australia Pandora Charms Pandora Bracelets Pandora Beads Pandora Jewellery thomas sabo onlineshop thomas sabo online shop Thomas Sabo outlet Thomas Sabo Charms Thomas Sabo Ringe Thomas Sabo sale