WODs

WOD

Jun

1
Friday

Foundation

5×3 of the complex:

1 Bar Bell roll out

1 muscle clean

1 shoulder press

 

WOD

8 min AMRAP:

10 toes-to-bar

10 lunge steps

Run 200m

Comments ()

SEARCH PAST WODS

Pandora Australia Pandora Charms Pandora Bracelets Pandora Beads Pandora Jewellery thomas sabo onlineshop thomas sabo online shop Thomas Sabo outlet Thomas Sabo Charms Thomas Sabo Ringe Thomas Sabo sale