WODs

WOD

Jun

29
Monday

Foundation

Squat Clean
5-4-3-2-1
Using Jerk Blocks

Try to increase from last week

WOD

For Time:

RX
5K Run

SC and BE
3K Run

 

Comments ()

SEARCH PAST WODS

Pandora Australia Pandora Charms Pandora Bracelets Pandora Beads Pandora Jewellery thomas sabo onlineshop thomas sabo online shop Thomas Sabo outlet Thomas Sabo Charms Thomas Sabo Ringe Thomas Sabo sale