WODs

WOD

Mar

1
Thursday

Foundation

Handstand Walk Practice
Or
Pistol Practice

10min to Practice

WOD

12 min AMRAP

15 MB Cleans (20/15)
3 Pullups
15 MB Cleans (20/15)
6 Pullups
15 MB Cleans (20/15)
9 Pullups
etc..

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