WODs

WOD

Mar

24
Saturday

Foundation

Fun Warm-up!!!
Coaches Choice

WOD

Teams of 2

30min AMRAP
2 Clean and Jerks
2 HSPU
2 Wallballs
4 Clean and Jerks
4 HSPU
4 Wallballs

Continue to add 2 reps every round

Rx+: 155/105
Rx: 135/95
Int: 115/80
Sc: 95/65

Comments ()

SEARCH PAST WODS

Pandora Australia Pandora Charms Pandora Bracelets Pandora Beads Pandora Jewellery thomas sabo onlineshop thomas sabo online shop Thomas Sabo outlet Thomas Sabo Charms Thomas Sabo Ringe Thomas Sabo sale