WODs

WOD

May

20
Wednesday

Foundation

Front Squat
3×3
All work sets within 15% of heaviest

Pistols
Accumulate 30 reps alternating legs
(can be between squat)

WOD

All Levels
6 Rounds for Time:
400m Run
30 sec. Rest

Comments ()

SEARCH PAST WODS

Pandora Australia Pandora Charms Pandora Bracelets Pandora Beads Pandora Jewellery thomas sabo onlineshop thomas sabo online shop Thomas Sabo outlet Thomas Sabo Charms Thomas Sabo Ringe Thomas Sabo sale