WODs

WOD

May

20
Saturday

Foundation

5 rounds
30 Sec Handstand Hold
20 V-Ups

WOD

Teams of 2
25 Min AMRAP
One partner working at a time
100 DU
80 KB Swings 53/35
60 Burpees over bar
40 Thrusters 95/65
20 T2B

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