WODs

WOD

May

24
Tuesday

Foundation

Clean
3-3-3

Touch and Go

WOD

For Time:

RX
800m Run
30 Overhead Squats 95/65
800m Run

INT
800m Run
30 Overhead Squats 65/45
800m Run

SC
400m Run
30 Overhead Squats 45/35
400m Run

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