WODs

WOD

May

31
Thursday

Foundation

5 Rounds of the Power Snatch complex:

1 Power Snatch from the ground

1 Power Snatch from low hang

1 Power Snatch from high hang

 

Weight is the same for all five rounds.

WOD

“Marguerita”

50 Reps For Time:

burpee

pushup

jumping jack

situp

hand stand

 

1 rep= all 5 movements

 

 

 

Comments ()

SEARCH PAST WODS

Pandora Australia Pandora Charms Pandora Bracelets Pandora Beads Pandora Jewellery thomas sabo onlineshop thomas sabo online shop Thomas Sabo outlet Thomas Sabo Charms Thomas Sabo Ringe Thomas Sabo sale