WODs

WOD

Nov

25
Wednesday

Foundation

Strict Press
6-5-4-3-2-1

WOD

8 min Amrap

RX:
15 SDHP (95/65)
45 Double Unders

INT:
15 SDHP (65/45)
90 Single Unders

SC:
15 SDHP (45/25)
45 Single Unders

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